Travel Roller® BLOG

Roll before you Run – Functional Foam Rolling for Runners 101

Roll before you Run – Functional Foam Rolling for Runners 101 Dr. Ryan Emmons explains how strategize with your foam

Top 3 Foam Rolling Body Exercises for Back Pain Relief

BEST Foam Rolling Exercises for Back Pain relief There are so many great exercises you can do with your foam

Why your Body Needs Recovery -Train With Tish & Arysta Bogner

LISTEN TO THE PODCAST HERE: https://podcasts.apple.com/ca/podcast/strong-bodies-by-tish/id1590771386?i=1000562451730   WATCH TISH AND ARYSTA FOAM ROLL WITH SOME RECOVERY TIPS BELOW –> In

NEW ROLL YOURSELF HEALTHY COURSES

Introducing our 2 Exciting New Foam Rolling Courses! https://travelroller.com/rollyourselfhealthy/ Each day you will be climbing the stairway of HEALING- In

Importance of Foam Rolling with Arysta Bogner – Funk Roberts Over 40 Alpha podcast

New Podcast: Importance of Foam Rolling For Men Over 40 With Arysta Bogner #funkroberts  #over40alphapodcast #alphamale I’ve got a riddle

Roll & Relax at Home Full Body Foam Rolling Routine

Roll out and Relax at while foam rolling in the comfort of your home. Enjoy this 11 minute relaxing, regenerating

TOP 3 Best Foam Rolling Techniques for results

https://youtu.be/cse7zgjm8uY

Corporate Wellness Foam Rolling Workshops and Gifts

NEW Corporate Wellness Workshops with Trainer Arysta Bogner B.KIN, CPT Holistic Lifestyle Coach. Over the last 15 years we have

At Home Gym Mobility Tips – Deluxe Acu Kit

Here are some workout and mobility tips you can do while working out from home: Using the Travel Roller Deluxe

Guided Foam Rolling Meditation -Staying Healthy during Covid-19

Tips for Staying Physically and Mentally during Covid-19 isolation Follow along to this Amazing Visual Guided Foam Rolling Self love

5 Amazing things you CAN do with a Travel Roller that you CAN’T do with a Foam Roller

5 Amazing things you CAN do with a Travel Roller that you CAN’T do with a Foam Roller Did you

A New Solution To Protect Your Neck

A New Solution To Protect Your Neck The posture of your neck can have serious implications to your health. It

How to pick the BEST Foam Roller

https://youtu.be/PFqL0_b6bzo

Introducing the NEW Travel Roller- Earth Energy -Universal Grounding Mat

Introducing the NEW Travel Roller- Earth Energy -Universal Grounding Mat Connect with the Earth – Feel Vital Anywhere THIS IS

Why We Foam Roll and What are we doing?

WHY WE FOAM ROLL AND WHAT ARE WE REALLY DOING? By rolling daily you will maximize the recovery of your

HOW FOAM ROLLING HYDRATES YOUR FASCIA TO BECOME YOUTHFUL

Align, Hydrate and Restore Don’t forget to stay hydrated! Hydration is key to recovery and flushing out waste of the

VIRTUAL PRODUCT KNOWLEDGE -Learn more about our Amazing mobility tools

Learn more about the Travel Roller with these new Virtual Product Knowledge Videos   Are you interested in learning more

TRAVEL ROLLER FEATURES that set it apart from other foam rollers

Travel Roller Features Testimonial from World Renowned Physiotherapist Diane Lee BSR FCAMT CGIMS: “There are several features of the Travel

Your Canadian Foam Roller High-Performance Specialists

Happy Birthday Canada 150 Years!! 10 Canadian Fun FACTS about Travel Roller 1. The Travel Roller-The Worlds First Portable High

Pre-Post Natal PREGNANCY FOAM ROLLING for pain and wellness

Best Foam Rolling Exercises to “Feel Good” during the Pregnancy Check out our youtube channel for out Pre and Post

How did Labron James Roll on the Travel Roller?!?!

How did Labron James Roll on the Travel Roller?! Wow one of the biggest GOATS of Basketball rolled on the

PIONEERS OF PORTABLE FOAM ROLLING SINCE 2007- Original Travel Roller

Wow!  It’s hard to believe that Travel Roller has been making high quality foam rolling and the pioneers of body

LOVE YOUR BODY -KEYS TO SELF LOVE

Love your Body this Valentines Day! This Valentines day lets celebrate Loving ourselves!  In order to love others we must

FITNESS FRIDAY: FIVE HACKS FOR FOAM ROLLING BY GOLF DIGEST

Travel Roller featured in Golf Digest. Here is the Article here: http://www.golfdigest.com/story/fitness-friday-five-hacks-for-foam-rolling Fitness Friday: Five hacks for foam rolling Reposted

Volleyball Recovery for Athletes using the Travel roller

Congratulations to the Canadian Men’s Volleyball Team in clinching the final spot for the 2016 Summer Olympics in Rio. #rio