I make an effort to exercise every day, and 10 minutes on one of these portable foam rollers – which break down inter-cellular adhesion’s in muscles, as well as deliver a whooping self-massage – leave me feeling as refreshed as an hour-long professional massage. Also, a quick roll is magically rejuvenating after a long flight, or before hopping into bed.

During my trip, I used the Travel Roller twice a day for 15-20 minutes… results were immediate and continued getting better with daily use. Using it on my upper back and shoulders feels the same as a massage treatment – only I control the amount of time and it costs nothing! The Travel Roller paid for itself in two days.

When I want to guarantee the best results with foam rolling for my patients, I recommend the Travel Roller. It is the perfect combination of firmness, versatility, portability, and grip that achieves the most effective therapeutic effect. It has changed my life, my business and the lives of my patients.

There are several features of the Travel Roller, which are unique and thus make this product stand apart from other ‘foam rollers’. First and foremost is it’s size. The curvature is such that you can reach the toned/tight areas of the axilla and groin much easier and with much greater specificity. It is short and light, which as it’s name suggests facilitate travel. The surface material is ‘tacky’ and holds the superficial layers of fascia firm while the deeper layers of fascia can be accessed by ‘rolling/translating from the inside out’ and not merely sliding on the roller. The Travel Roller is a highly useful clinical tool and at Diane Lee & Associates – Consultants in Physiotherapy, we have one in every treatment room and highly endorse the product to our patients.