Travel Roller® BLOG

Here are some workout and mobility tips you can do while working out from home: Using the Travel Roller Deluxe

Tips for Staying Physically and Mentally during Covid-19 isolation Follow along to this Amazing Visual Guided Foam Rolling Self love

New Podcast: Importance of Foam Rolling For Men Over 40 With Arysta Bogner   I’ve got a riddle for you

5 Amazing things you CAN do with a Travel Roller that you CAN’T do with a Foam Roller Did you

A New Solution To Protect Your Neck The posture of your neck can have serious implications to your health. It

Welcome to the brand new Travel Roller site. We are excited to bring you an new refined look and better

Introducing the NEW Travel Roller- Earth Energy -Universal Grounding Mat Connect with the Earth – Feel Vital Anywhere THIS IS

WHY WE FOAM ROLL AND WHAT ARE WE REALLY DOING? By rolling daily you will maximize the recovery of your

Align, Hydrate and Restore Don’t forget to stay hydrated! Hydration is key to recovery and flushing out waste of the

Mind Body Health Monday Morning Motivation! What are you training today?!! Just a reminder you don’t need to be at

Learn more about the Travel Roller with these new Virtual Product Knowledge Videos   Are you interested in learning more

Travel Roller Features   Testimonial from World Renowned Physiotherapist Diane Lee BSR FCAMT CGIMS: “There are several features of the

Happy Birthday Canada 150 Years!! 10 Canadian Fun FACTS about Travel Roller   1. The Travel Roller-The Worlds First Portable

5 Best Foam Rolling Exercises to “Feel Good” during the 2nd Trimester Pregnancy  (20 weeks pregnant)   Thanks for visiting

Self Myofascial Release with Rob Ritches We’ve featured Fitness Athlete Rob Riches in the Travel Roller blog before . The

Be thankful and be healthy -How having daily gratitude can lead to greater well being: Thanksgiving reminds us to be

Wow!  It’s hard to believe that Travel Roller has been making high quality foam rolling and the pioneers of body

Happy Holidays from Travel Roller! Check out the Fit Holiday gifts to keep you healthy and mobile during the busy

Congratulations to the Canadiam Mens Volleyball Team in clinching the final spot for the 2016 Summer Olympics in Rio. #rio

Love your Body this Valentines Day! This Valentines day lets celebrate Loving ourselves!  In order to love others we must

Travel Roller featured in Golf Digest. Here is the Article here: http://www.golfdigest.com/story/fitness-friday-five-hacks-for-foam-rolling Fitness Friday: Five hacks for foam rolling Reposted

Top 3 Foam Rolling Exercises for Better Posture:   Watch the Video to learn how to improve your posture!