14 Day Foam Rolling RESET- THIS IS HOW WE ROLL® Course -Includes FREE TR4.3


  • 14 Day Total Body RESET -Expert coaching to Improve mobility, posture & mental/physical health.
  • Easy to follow -daily workouts & lessons 5-10 mins with expert cuing + 20mins workouts
  • Become a foam rolling recovery expert -Learn How, When, What to Foam Roll -Pre/Post-Workout Methods
  • Weekly Full Body Functional Fitness Mobility Flows & Stability Exercises + Core Workouts
  • Learn the magic of Fascia. High-Performance Foam Roll & stretch Fascia Lines -Back, Front, Lateral
  • Weekly mind-body rolling guided meditations with breathing, affirmations, intentions & positivity
  • Overcoming Back pain, Neck, It band pain, Lower/Upper crossed syndrome and general aches and pains
  • Abs Made in the Kitchen Bonus, Guided Meditation Bonus, Ab Challenge Bonus +1 Year access + Free Travel Roller shipped to you in North America Value $75


If you are interested in Deeper Recovery and Healing program with Fitness Workouts see our 30 Day course.

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