Virtual Foam Rolling & Holistic Coaching

$95.00

Private Virtual Foam Rolling & Mobility Coaching

Customized for your Body & Specific goals

1 Hour Zoom Consult to Roll & Train with Arysta Bogner. B.KIN, CPT  (Creator of the Travel Roller & Master Trainer)

Once purchased you will be emailed a health/goals questionnaire & proceed to schedule your session

Limited to 1-2 individuals/session. For group training inquire about pricing.

 

 

Description

Description

THIS IS HOW WE ROLL®    If you need assistance learning how to Foam Roll to achieve a better alignment and want to work directly with the Creator of the Travel Roller then you can schedule a 1 hour Zoom call in the comfort of you home.  Learn everything you need to know about high performance foam rolling and have it tailored specifically to your body and fitness goals. Arysta works on the body holistically and helps you develop a plan for your body. You will learn about rolling the Fascial lines, fixing injuries and asymmetric and helping your recover from pain and dysfunction on the entire body.

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